:root {
  --ink:#123a35;
  --ink-deep:#082f2c;
  --cream:#f5f0df;
  --paper:#fffdf6;
  --sage:#dfe9da;
  --mint:#b9d9c5;
  --coral:#e78266;
  --gold:#d7a747;
  --muted:#5f716c;
  --line:rgba(18,58,53,.18);
  --shadow:0 24px 70px rgba(8,47,44,.15);
  --serif:Georgia,"Times New Roman",serif;
  --sans:Inter,ui-sans-serif,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;
}

*{box-sizing:border-box}
html{scroll-behavior:smooth;scroll-padding-top:5rem}
body{margin:0;background:var(--cream);color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.6}
.sr-only{position:absolute!important;width:1px!important;height:1px!important;padding:0!important;margin:-1px!important;overflow:hidden!important;clip:rect(0,0,0,0)!important;white-space:nowrap!important;border:0!important}
body.quiz-open{overflow:hidden}
button,a{font:inherit}
button{color:inherit}
a{color:inherit}
img,svg{max-width:100%}
:focus-visible{outline:3px solid var(--coral);outline-offset:4px}
.skip-link{position:fixed;top:.5rem;left:.5rem;z-index:999;background:#fff;padding:.7rem 1rem;transform:translateY(-150%)}
.skip-link:focus{transform:none}

.site-header{height:82px;display:flex;align-items:center;justify-content:space-between;gap:2rem;padding:0 clamp(1.25rem,5vw,5rem);border-bottom:1px solid var(--line);background:rgba(245,240,223,.94);backdrop-filter:blur(12px);position:sticky;top:0;z-index:20}
.brand{display:inline-flex;align-items:center;gap:.7rem;text-decoration:none;font-weight:800;font-size:1.18rem;letter-spacing:-.03em;white-space:nowrap}
.brand>span:last-child>span{font-family:var(--serif);font-style:italic;font-weight:400;margin:0 .08em}
.brand-clock{display:inline-grid;place-items:center;width:31px;height:31px;border:2px solid currentColor;border-radius:50%;position:relative;flex:0 0 auto}
.brand-clock:before,.brand-clock i{content:"";position:absolute;width:2px;height:9px;background:currentColor;bottom:50%;left:calc(50% - 1px);transform-origin:bottom}
.brand-clock:before{transform:rotate(-42deg)}
.brand-clock i{height:8px;transform:rotate(45deg)}
.site-header nav{display:flex;gap:clamp(1rem,3vw,2.5rem)}
.site-header nav a{text-decoration:none;font-size:.9rem;font-weight:650}
.site-header nav a:hover{text-decoration:underline;text-underline-offset:.35em}
.header-cta{border:0;background:transparent;border-bottom:1px solid var(--ink);padding:.45rem 0;font-weight:750;cursor:pointer}

.hero{min-height:calc(100svh - 82px);display:grid;place-items:center;align-content:center;overflow:hidden;background:var(--sage);position:relative;isolation:isolate;text-align:center;padding:clamp(4rem,8vw,7rem) clamp(1.25rem,5vw,5rem)}
.hero:before,.hero:after{content:"";position:absolute;border:1px solid rgba(18,58,53,.18);border-radius:50%;width:min(760px,78vw);aspect-ratio:1;z-index:-2}
.hero:after{width:min(1020px,100vw)}
.hero-copy{max-width:1120px;position:relative;z-index:2}
.eyebrow{text-transform:uppercase;letter-spacing:.18em;font-size:.78rem;font-weight:850;color:var(--coral);margin:0 0 1.35rem}
.eyebrow.light{color:#f2b8a3}
h1,h2,h3,p{overflow-wrap:break-word}
.hero h1{font:400 clamp(5rem,11vw,11rem)/.78 var(--serif);letter-spacing:-.075em;margin:0;color:var(--ink-deep)}
.hero h1 em,.cta-section h2 em{font-weight:400;color:var(--coral)}
.hero h1 span{display:block;margin:2rem auto 0;font:800 clamp(.86rem,1.35vw,1.1rem)/1.2 var(--sans);letter-spacing:.16em;text-transform:uppercase;color:var(--ink)}
.hero-lead{font-size:clamp(1.05rem,1.6vw,1.25rem);max-width:720px;margin:1.35rem auto 2rem;color:#35534e}
.hero-actions{display:flex;align-items:center;justify-content:center;gap:1.5rem;flex-wrap:wrap}
.button{border:0;min-height:58px;padding:1rem 1.35rem;display:inline-flex;align-items:center;justify-content:center;gap:1.1rem;font-weight:800;cursor:pointer;transition:transform .2s ease,box-shadow .2s ease,background .2s ease}
.button:hover{transform:translateY(-2px)}
.button-primary{background:var(--ink);color:#fff;box-shadow:0 12px 30px rgba(18,58,53,.2)}
.button-primary:hover,.button-dark:hover{background:#1d4c45}
.button span{font-size:1.25em}
.text-link{text-underline-offset:.35em;font-weight:750}
.trust-list{display:flex;justify-content:center;gap:1.2rem;flex-wrap:wrap;padding:0;margin:2.5rem 0 0;list-style:none;color:var(--muted);font-size:.86rem}
.trust-list span{color:var(--coral);font-weight:900}

.hero-timepiece{width:88px;height:88px;border:3px solid var(--ink);border-radius:50%;position:relative;margin:0 auto 1.6rem;background:var(--paper);z-index:2;box-shadow:0 12px 35px rgba(18,58,53,.12);animation:float 6s ease-in-out infinite}
.hero-timepiece i,.hero-timepiece b{position:absolute;width:3px;background:var(--ink);bottom:50%;left:calc(50% - 1.5px);transform-origin:bottom}.hero-timepiece i{height:25px;transform:rotate(-45deg)}.hero-timepiece b{height:33px;transform:rotate(55deg);background:var(--coral)}

.hero-visual{background:var(--sage);position:relative;display:grid;place-items:center;min-height:620px;isolation:isolate}
.clock-face{width:min(70%,580px);aspect-ratio:1;border:clamp(14px,2vw,24px) solid var(--paper);border-radius:50%;background:#fdf9eb;position:relative;box-shadow:var(--shadow);z-index:2;animation:float 6s ease-in-out infinite}
.clock-face:after{content:"";position:absolute;inset:8%;border:1px solid var(--line);border-radius:50%}
.clock-number{position:absolute;font:400 clamp(1.5rem,3vw,2.4rem)/1 var(--serif);z-index:2}
.n12{top:7%;left:50%;transform:translateX(-50%)}.n3{right:8%;top:50%;transform:translateY(-50%)}.n6{bottom:7%;left:50%;transform:translateX(-50%)}.n9{left:8%;top:50%;transform:translateY(-50%)}
.tick{position:absolute;width:2px;height:14px;background:var(--ink);left:50%;top:8%;transform-origin:50% calc(42% + 14px);opacity:.5}
.t1{transform:rotate(30deg) translateY(-1px)}.t2{transform:rotate(60deg) translateY(-1px)}.t4{transform:rotate(120deg) translateY(-1px)}.t5{transform:rotate(150deg) translateY(-1px)}.t7{transform:rotate(210deg) translateY(-1px)}.t8{transform:rotate(240deg) translateY(-1px)}.t10{transform:rotate(300deg) translateY(-1px)}.t11{transform:rotate(330deg) translateY(-1px)}
.hand{position:absolute;left:50%;bottom:50%;width:7px;border-radius:8px 8px 0 0;background:var(--ink);transform-origin:50% 100%;z-index:4}
.hand-hour{height:26%;transform:translateX(-50%) rotate(-42deg)}
.hand-minute{height:36%;width:4px;transform:translateX(-50%) rotate(57deg);background:var(--coral)}
.clock-pin{position:absolute;width:22px;height:22px;background:var(--coral);border:6px solid var(--paper);border-radius:50%;left:50%;top:50%;transform:translate(-50%,-50%);z-index:5}
.clock-message{position:absolute;left:50%;top:68%;transform:translateX(-50%);text-align:center;font-size:clamp(.8rem,1.3vw,1rem);line-height:1.25;letter-spacing:.04em;text-transform:uppercase;z-index:4;white-space:nowrap}
.clock-message strong{color:var(--coral)}
.orbit{position:absolute;border:1px solid rgba(18,58,53,.25);border-radius:50%;z-index:0}
.orbit-one{width:82%;aspect-ratio:1}.orbit-two{width:105%;aspect-ratio:1}
.floating-note{position:absolute;z-index:3;background:var(--paper);padding:.8rem 1rem;box-shadow:0 12px 30px rgba(18,58,53,.12);font-size:.82rem;font-weight:750}
.floating-note span{display:inline-grid;place-items:center;width:25px;height:25px;border-radius:50%;margin-right:.5rem;background:var(--sage)}
.note-one{top:17%;left:6%;transform:rotate(-4deg)}.note-two{right:5%;bottom:23%;transform:rotate(4deg)}.note-three{left:9%;bottom:14%;transform:rotate(2deg)}
@keyframes float{50%{transform:translateY(-12px) rotate(1deg)}}

.ticker{overflow:hidden;background:var(--coral);color:#fff;border-block:1px solid rgba(18,58,53,.15);padding:.9rem 0}
.ticker div{display:flex;gap:2rem;align-items:center;width:max-content;animation:ticker 28s linear infinite;font-weight:850;letter-spacing:.12em;font-size:.78rem}
.ticker b{font-size:1.1rem;color:var(--ink)}
@keyframes ticker{to{transform:translateX(-50%)}}

.section{padding:clamp(5rem,10vw,10rem) clamp(1.25rem,7vw,8rem)}
.section-heading{max-width:880px}
.section-heading h2,.habits-intro h2,.faq-heading h2,.science-note h2{font:400 clamp(3rem,6vw,6.4rem)/.95 var(--serif);letter-spacing:-.055em;margin:0 0 1.6rem;color:var(--ink-deep)}
.section-heading>p:last-child,.habits-intro>p{max-width:720px;font-size:1.1rem;color:var(--muted)}
.how-section{background:var(--paper)}
.steps{display:grid;grid-template-columns:repeat(3,1fr);margin:4rem 0 3rem;border-block:1px solid var(--line)}
.steps article{position:relative;padding:2.2rem clamp(1.2rem,3vw,3rem) 2.5rem;border-right:1px solid var(--line)}
.steps article:last-child{border-right:0}
.steps article>span{font-size:.75rem;font-weight:850;color:var(--coral);letter-spacing:.15em}
.step-icon{width:62px;height:62px;display:grid;place-items:center;margin:2.5rem 0 2rem;border-radius:50%;background:var(--sage);font:400 2.1rem var(--serif)}
.mini-clock{border:2px solid var(--ink);position:relative}
.mini-clock:before,.mini-clock i{content:"";position:absolute;width:2px;height:17px;background:var(--ink);left:calc(50% - 1px);bottom:50%;transform-origin:bottom}.mini-clock:before{transform:rotate(-35deg)}.mini-clock i{height:13px;transform:rotate(70deg)}
.steps h3,.habit-grid h3{font:400 1.65rem/1.15 var(--serif);margin:0 0 .8rem}
.steps p,.habit-grid p{color:var(--muted);margin:0}
.button-dark{background:var(--ink-deep);color:#fff}

.habits-section{display:grid;grid-template-columns:minmax(300px,.82fr) minmax(520px,1.18fr);gap:clamp(3rem,8vw,9rem);background:var(--ink);color:#fff}
.habits-intro{align-self:start;position:sticky;top:120px}
.habits-intro h2{color:#fff}
.habits-intro>p{color:#c8d6d1}
.quote-card{margin-top:3rem;padding:1.4rem 1.5rem;background:#204a43;border-left:3px solid var(--coral);display:flex;gap:1rem}
.quote-card>span{font:400 3.5rem/.8 var(--serif);color:var(--coral)}
.quote-card p{margin:0;color:#eaf1ed}
.habit-grid{display:grid;grid-template-columns:repeat(2,1fr);border-top:1px solid rgba(255,255,255,.18);border-left:1px solid rgba(255,255,255,.18)}
.habit-grid article{padding:clamp(1.5rem,3.5vw,3rem);border-right:1px solid rgba(255,255,255,.18);border-bottom:1px solid rgba(255,255,255,.18);min-height:250px}
.habit-grid article>span{display:grid;place-items:center;width:50px;height:50px;border-radius:50%;background:var(--coral);color:var(--ink-deep);font-size:1.5rem;margin-bottom:2.2rem}
.habit-grid h3{color:#fff}.habit-grid p{color:#c8d6d1}

.cta-section{min-height:760px;display:grid;place-items:center;align-content:center;text-align:center;padding:6rem 1.25rem;background:var(--sage);position:relative;overflow:hidden}
.cta-section:before,.cta-section:after{content:"";position:absolute;border:1px solid rgba(18,58,53,.18);border-radius:50%;width:720px;aspect-ratio:1}
.cta-section:after{width:940px}
.cta-section>*{position:relative;z-index:2}
.cta-clock{width:90px;height:90px;border:3px solid var(--ink);border-radius:50%;position:relative;margin-bottom:2rem;background:var(--paper)}
.cta-clock i,.cta-clock b{position:absolute;width:3px;background:var(--ink);bottom:50%;left:calc(50% - 1.5px);transform-origin:bottom}.cta-clock i{height:26px;transform:rotate(-45deg)}.cta-clock b{height:34px;transform:rotate(55deg);background:var(--coral)}
.cta-section h2{font:400 clamp(4.5rem,10vw,10rem)/.78 var(--serif);letter-spacing:-.075em;margin:0;color:var(--ink-deep)}
.cta-section>p:not(.eyebrow){max-width:600px;font-size:1.1rem;margin:2.5rem 0}
.button-coral{background:var(--coral);color:var(--ink-deep);box-shadow:0 12px 35px rgba(18,58,53,.15)}
.button-coral:hover{background:#ee9278}

.faq-section{display:grid;grid-template-columns:minmax(280px,.7fr) minmax(520px,1.3fr);gap:clamp(3rem,9vw,10rem);background:var(--paper)}
.faq-heading{position:sticky;top:120px;align-self:start}
.faq-list{border-top:1px solid var(--line)}
.faq-list details{border-bottom:1px solid var(--line)}
.faq-list summary{list-style:none;display:flex;justify-content:space-between;align-items:center;gap:1rem;padding:1.5rem 0;font-weight:800;cursor:pointer}
.faq-list summary::-webkit-details-marker{display:none}
.faq-list summary span{display:grid;place-items:center;width:34px;height:34px;border:1px solid var(--line);border-radius:50%;transition:transform .2s ease}
.faq-list details[open] summary span{transform:rotate(45deg);background:var(--sage)}
.faq-list details p{margin:0 0 1.7rem;max-width:720px;color:var(--muted)}
.science-note{display:grid;grid-template-columns:.8fr 1.2fr;gap:clamp(3rem,8vw,9rem);padding:clamp(4rem,8vw,8rem) clamp(1.25rem,7vw,8rem);background:#ede4ce;border-top:1px solid var(--line)}
.science-note h2{font-size:clamp(2.7rem,5vw,5rem);margin-bottom:0}
.science-note>div:last-child{font-size:1rem;color:#465d58}
.science-note .sources{font-size:.86rem;margin-top:2rem}
.science-note a{text-underline-offset:.3em}

footer{display:grid;grid-template-columns:1.2fr 1fr .7fr;gap:3rem;padding:4rem clamp(1.25rem,7vw,8rem);background:var(--ink-deep);color:#eaf1ed;position:relative}
.footer-brand{font-size:1.4rem;align-self:start}
footer p{margin:0;color:#adbfba;font-size:.9rem}
.footer-contact{display:flex;flex-direction:column;align-items:flex-start;gap:.45rem}
.footer-contact>a{color:#fff;font-weight:800;text-decoration-thickness:1px;text-underline-offset:.35em}
.footer-contact>a:hover{color:#f2b8a3}
.footer-contact small{position:static;color:#7f9992;margin-top:.55rem;line-height:1.5}
footer nav{display:flex;flex-direction:column;align-items:flex-start;gap:.7rem}
footer nav a,.link-button{color:#eaf1ed;text-decoration:none;border:0;background:none;padding:0;cursor:pointer}
footer nav a:hover,.link-button:hover{text-decoration:underline}
footer .copyright{position:absolute;bottom:1rem;left:clamp(1.25rem,7vw,8rem);color:#7f9992}

.quiz{position:fixed;inset:0;z-index:100;background:var(--cream);visibility:hidden;opacity:0;transition:opacity .25s ease;overflow:auto;overscroll-behavior:contain}
.quiz.is-open{visibility:visible;opacity:1}
.quiz-shell{min-height:100%;display:flex;flex-direction:column}
.quiz-header{min-height:82px;display:grid;grid-template-columns:1fr auto 1fr;align-items:center;gap:1rem;padding:0 clamp(1rem,4vw,4rem);border-bottom:1px solid var(--line);background:var(--paper)}
.quiz-header .brand{justify-self:start}
.quiz-progress-copy{display:flex;gap:.75rem;align-items:center;font-size:.8rem;text-transform:uppercase;letter-spacing:.12em;color:var(--muted)}
.quiz-progress-copy strong{color:var(--ink)}
.quiz-close{justify-self:end;border:0;background:transparent;font-weight:750;cursor:pointer;padding:.7rem}
.quiz-close span{font-size:1.5rem;margin-left:.4rem}
.progress-track{height:5px;background:#d8ddd2}
.progress-track span{height:100%;display:block;width:0;background:var(--coral);transition:width .35s ease}
.quiz-stage{flex:1;display:grid;place-items:center;padding:clamp(2rem,6vw,6rem) 1.25rem;overflow-anchor:none}
.quiz-card{width:min(900px,100%);background:var(--paper);padding:clamp(1.7rem,5vw,4.5rem);box-shadow:var(--shadow);animation:cardIn .28s ease both}
@keyframes cardIn{from{opacity:0;transform:translateY(12px)}to{opacity:1;transform:none}}
.question-kicker{text-transform:uppercase;letter-spacing:.16em;color:var(--coral);font-size:.75rem;font-weight:850;margin:0 0 1rem}
.quiz-card h1,.quiz-card h2{font:400 clamp(2.7rem,6vw,5.6rem)/.95 var(--serif);letter-spacing:-.055em;margin:0 0 1.1rem;color:var(--ink-deep)}
.question-help{font-size:1.05rem;color:var(--muted);margin:0 0 2.2rem;max-width:680px}
.age-entry{display:flex;align-items:flex-end;gap:1rem;margin:2.5rem 0}
.age-entry input{width:min(270px,65vw);border:0;border-bottom:3px solid var(--ink);background:transparent;font:400 clamp(4rem,10vw,7rem)/1 var(--serif);color:var(--ink);padding:.15rem .2rem;border-radius:0}
.age-entry span{font:400 1.7rem var(--serif);padding-bottom:1rem}
.answer-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem}
.answer-button{min-height:70px;border:1px solid var(--line);background:#f4f1e7;padding:1rem 1.2rem;text-align:left;font-weight:750;cursor:pointer;display:flex;align-items:center;justify-content:space-between;gap:1rem;transition:background .2s ease,border .2s ease,transform .2s ease}
.answer-button:hover{transform:translateY(-2px);border-color:var(--ink);background:var(--sage)}
.answer-button[aria-pressed="true"]{background:var(--ink);color:#fff;border-color:var(--ink)}
.answer-button span{display:grid;place-items:center;width:26px;height:26px;border:1px solid currentColor;border-radius:50%;flex:0 0 auto}
.answer-button[aria-pressed="true"] span:after{content:"✓"}
.quiz-actions{display:flex;align-items:center;justify-content:space-between;gap:1rem;margin-top:2.5rem}
.quiz-back{border:0;background:transparent;text-decoration:underline;text-underline-offset:.35em;font-weight:750;cursor:pointer;padding:.8rem 0}
.quiz-next{margin-left:auto}
.quiz-error{color:#9c3f2a;font-weight:750;margin:1rem 0 0}
.start-card{text-align:center}
.start-clock{width:110px;height:110px;margin:0 auto 2rem;border:3px solid var(--ink);background:var(--sage);border-radius:50%;display:grid;place-items:center;font:400 2.2rem var(--serif)}
.start-card .question-help{margin-inline:auto}
.start-list{display:flex;justify-content:center;gap:1rem;flex-wrap:wrap;padding:0;margin:2rem 0;list-style:none;color:var(--muted);font-size:.85rem}
.result-card{width:min(1060px,100%);padding:0;overflow:hidden}
.result-top{display:grid;grid-template-columns:.9fr 1.1fr;background:var(--ink);color:#fff}
.result-clock-wrap{display:grid;place-items:center;padding:clamp(2rem,5vw,4rem);background:#204a43}
.result-clock{width:min(300px,70vw);aspect-ratio:1;border:12px solid var(--paper);border-radius:50%;position:relative;background:var(--sage);display:grid;place-items:center;box-shadow:0 18px 45px rgba(0,0,0,.2)}
.result-clock:before{content:"";position:absolute;inset:8%;border:1px solid rgba(18,58,53,.25);border-radius:50%}
.result-clock strong{font:400 clamp(4.5rem,10vw,7.5rem)/1 var(--serif);color:var(--ink-deep);z-index:2;letter-spacing:-.06em}
.result-clock small{position:absolute;bottom:22%;text-transform:uppercase;letter-spacing:.15em;font-size:.65rem;font-weight:850;color:var(--muted);z-index:2}
.result-copy{padding:clamp(2rem,5vw,4rem);align-self:center}
.result-copy .question-kicker{color:#f2b8a3}
.result-copy h1{color:#fff;font-size:clamp(3rem,5vw,5.4rem)}
.result-copy>p{color:#d5e0dc;max-width:560px}
.result-band{display:grid;grid-template-columns:repeat(3,1fr);background:var(--paper)}
.result-insight{padding:clamp(1.5rem,3vw,2.5rem);border-right:1px solid var(--line);min-height:210px}
.result-insight:last-child{border-right:0}
.result-insight span{text-transform:uppercase;letter-spacing:.13em;font-size:.68rem;font-weight:850;color:var(--coral)}
.result-insight h2{font-size:1.75rem;letter-spacing:-.03em;margin:.8rem 0;color:var(--ink)}
.result-insight p{font-size:.9rem;color:var(--muted);margin:0}
.result-footer{padding:1.4rem clamp(1.5rem,3vw,2.5rem) 2rem;background:var(--paper);border-top:1px solid var(--line)}
.result-footer .quiz-actions{margin-top:0;flex-wrap:wrap}
.result-disclaimer{font-size:.75rem;color:var(--muted);margin:1.5rem 0 0}
.share-button{background:var(--coral);color:var(--ink-deep)}
.toast{position:fixed;z-index:150;left:50%;bottom:1.5rem;transform:translate(-50%,30px);background:var(--ink-deep);color:#fff;padding:.8rem 1rem;opacity:0;pointer-events:none;transition:.2s ease}
.toast.show{opacity:1;transform:translate(-50%,0)}

@media (max-width:980px){
  .site-header nav{display:none}
  .hero{min-height:calc(100svh - 82px)}
  .habits-section,.faq-section,.science-note{grid-template-columns:1fr}
  .habits-intro,.faq-heading{position:static}
  footer{grid-template-columns:1fr 1fr}
  .result-top{grid-template-columns:1fr}
  .result-clock-wrap{padding-bottom:1rem}
}

@media (max-width:700px){
  .site-header{height:70px;padding-inline:1rem}
  .header-cta{font-size:.8rem}
  .hero{min-height:calc(100svh - 70px);padding-block:3.5rem}
  .hero h1{font-size:clamp(4.4rem,20vw,7rem)}
  .hero-lead{font-size:1rem}
  .floating-note{font-size:.7rem;padding:.55rem .7rem}
  .note-one{left:1%;top:14%}.note-two{right:1%;bottom:12%}.note-three{display:none}
  .steps{grid-template-columns:1fr}
  .steps article{border-right:0;border-bottom:1px solid var(--line)}
  .steps article:last-child{border-bottom:0}
  .habit-grid{grid-template-columns:1fr}
  .habit-grid article{min-height:0}
  .cta-section{min-height:620px}
  .faq-section{gap:2rem}
  footer{grid-template-columns:1fr;padding-bottom:5rem}
  .quiz-header{min-height:70px;grid-template-columns:1fr auto}
  .quiz-progress-copy{grid-row:2;grid-column:1/-1;width:100%;justify-content:space-between;padding-bottom:.7rem}
  .quiz-header .brand{font-size:1rem}
  .quiz-stage{display:block;padding:1rem;min-height:calc(100svh - 110px)}
  .quiz-card{padding:1.5rem;min-height:calc(100svh - 140px);display:flex;flex-direction:column;justify-content:center}
  .answer-grid{grid-template-columns:1fr;gap:.6rem}
  .answer-button{min-height:58px}
  .quiz-actions{margin-top:1.5rem}
  .quiz-next{width:100%}
  .quiz-back+ .quiz-next{width:auto}
  .result-card{display:block;min-height:auto;padding:0}
  .result-clock{width:230px}
  .result-copy{text-align:center}
  .result-band{grid-template-columns:1fr}
  .result-insight{min-height:0;border-right:0;border-bottom:1px solid var(--line)}
  .result-footer .quiz-actions{flex-direction:column}
  .result-footer button{width:100%}
}

@media (prefers-reduced-motion:reduce){
  *,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;scroll-behavior:auto!important;transition-duration:.01ms!important}
}
